so what’s going on with you?
not much over here. life has settled into routine. things happen… but we push through them, and keep plowing forward. dare i say, we are even improving our lives just a little bit. slowly making permanent changes for the good. those are the only ones that stick, you know… the slow changes you allow to sneak up on you.
my *Zombie Apocalypse training is pretty good… Rule #1: Cardio. when all else fails, run like your ass is on fire. of course, i don’t quite run like that yet… running isn’t something i ever saw myself enjoying. in fact, my mantra regarding running has always been “my body was just not built to run.” naturally, i’ve proven myself a liar and taken up running. turns out it’s not that my body isn’t built to run, it’s that i didn’t have the proper equipment to take up running. what equipment is that, you ask? well, for a well endowed woman just shy of 30 who’s given birth to two kids… it’s a $46 sports bra. seriously. Moving Comfort High Impact Sports Bras have changed my life. because it works so well, i decided to try running one day… and i actually enjoyed it.
right now i’m terrible at it. my heart rate stays between 175 and 180 the whole 1.5 miles that i run, and it takes me over 11 minutes just to run a mile. but i keep wanting to go out and run again… which for me is pretty amazing, because i hate exercise. i hate getting sweaty and my muscles hurting and doing physical stuff for no reason other than to hope it keeps me spry in my old age. running is different. it gets me outside, which i love. it do it alone, which i also love. the scenery is constantly changing and music constantly streaming into my brain. for the first time in my life, i’ve found an exercise that actually makes me feel good.
whoa. <again, channel the Matrix when you say that, please>
so that’s what i’ve been up to. i’m exercising my brain in Kenpo… you wouldn’t consider Kenpo an exercise in thought right off the bat, but with all the different moves and forms to learn and memorize, it helps get my brain going again. and yes, it’s been nice actually talking to human beings other than the ones i live with. whodathunkit, eh?
my house is a little messier than it used to be, because i’m a little busier than i used to be. but my brain works a little better nowadays, and dare i say my body is finally getting in shape.
i can live with that.
*yes, i call it my Zombie Apocalypse Training because it sounds so much more interesting than “oh hay ya i started runnin!”






